Chia Pudding

Chia Pudding

I am always looking for a way to get more chia seeds into my everyday diet. They are loaded with anti-oxidants and they are a source of protein. I like to make a big batch of this pudding and store it in mason jars in the fridge for a quick and easy breakfast or snack. Did you know you can also store extra jars in the freezer?

Squash

Pudding Ingredients

2 cup your favourite non-dairy milk, I use unsweetened almond milk
8 tablespoons black chia seeds
your favourite sweetener, I find that I don’t need to sweeten it (maple syrup, honey, stevia, monk fruit)
1 recipe of my Berry Compote

Topping Ingredients

fresh berries
granola
chopped mint
grated coconut

Step 1: Instructions for Pudding

In a medium size bowl mix the chia seeds, almond milk and sweetener if you are using it. Stir with a spoon until well combined.

Step 2: Instructions for Assembling

Spoon a couple of spoons of the berry compote into the bottom of four mason jars. Pour the chia pudding on top of the compote, place the lids on the jars and put in the fridge for a couple of hours or even overnight.