Refried Black Beans
Refried Black Beans

Refried Black Beans

Refried Black Beans

We love refried beans, they are so versatile and can be easily be added to Taco Salads, burritos or bowls for a quick and easy meal.


Squash

Refried Beans Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 can black beans, rinsed
  • 1 small yellow onion, diced
  • 1 jalapeño pepper, diced small
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 tablespoon dried oregano
  • 1 teaspoon cumin, ground
  • 1 teaspoon chipotle chili pepper, ground
  • 1 tablespoon chili powder, ground
  • salt and pepper to taste
  • 1 tablespoon tomato paste
  • juice of half a lime, cut the other half into wedges to serve with the salad

Instructions for the Re-Fried Beans

Heat oil in a large skillet over medium high heat. Add the onion, garlic, jalapeños, cumin, chipotle chili pepper, chili powder and oregano and cook until tender, about 5 minutes. Add the tomato paste and mix to combine. Add the broth, stir and bring to a simmer. Add the canned beans and simmer until ½ the broth has evaporated about 10-15 minutes. Using a potato masher, mash the beans to your desired consistency. I like to leave some beans whole. Squeeze the juice of half a lime on top of the beans. Enjoy!


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